Family Fitness

Goal Setting.    Accountability.    Together Time.


PopFit Kids will customize Family Fit and Fun workshops where families get the opportunity to exercise together and connect on healthy living in a fun, fueled up way.

Sharing physical activities with kids isn't just a good way to get everyone’s heart pumping and burn calories. It's also a great way to build family bonds. When parents and their kids get their move on together they are creating memories that will be treasured for a lifetime.

Incorporating all our Fab Five fit for life signature elements:

The whole family will engage in the fundamentals of fitness and learn how to exercise both self-sufficiently and as a unit -- anytime and anywhere.

PopFit will provide the necessary tools and tips for both parents and their children to enjoy an ongoing healthy lifestyle. Family Fit and fun workshops can range in size and can be customized per family or held as a special event for any school or organization.

For more information on Family Fit and Fun or to inquire about family nutrition consultation, contact or call 646-242-3510.